(Neuroscience News) Drinking coffee or tea may be associated with a lower risk of stroke and dementia, according to a study of healthy individuals aged 50-74 published in PLOS Medicine. Drinking coffee was also associated with a lower risk of post-stroke dementia.
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Habitual Tea Drinking Modulates Brain Efficiency: Evidence from Brain Connectivity Evaluation
(Science Daily) The researchers recruited healthy older participants to two groups according to their history of tea drinking frequency and investigated both functional and structural networks to reveal the role of tea drinking on brain organization.
CBD-Infused Green Tea Matcha Latte [Vegan Recipe]
(Mandy Froelich) How do you start your morning? Many people reach for a steaming cup of coffee, but I prefer to indulge in a green tea matcha latte. The beverage contains caffeine, like coffee, but is also abundant in L-theanine. The amino acid tempers the caffeine so a focused, relaxed “high” results. To learn how to make your own green tea matcha latte with nut milk, keep reading.