(Justin Deschamps) The world is filled with challenges that make life difficult. As one who studies the human condition, the struggle for happiness, fulfillment, and the avoidance of unnecessary suffering is something everyone has to contend with. Psychologically, every choice we make becomes the basis of a habit. This means, if we’re unconscious about the way we think and what we do, we might create more problems for ourselves. Let’s look at this from the perspective of practice.