(Exploring Your Mind) Do you ever think about how you think or have particular thoughts about your thoughts? This ability to think about yourself is called metacognition. Keep reading to discover more about this fascinating aspect of the human mind.
meta state
You Don’t Have to React to Everything That Upsets You — Reclaim the Power of a Positive Attitude | Mind Hacks
(Justin Deschamps) Our emotions and reactions to things in life can often be overwhelming. Despite advances in the modern age, most of humanity still suffers from the trappings of an unmastered mind, never having learned how to manage their being. But there are proven and effective methods of regulating your reactions. Below you’ll learn that you can, in fact, manage your reactions, and in doing so, you’ll finally experience the peace of mind and tranquility of heart that makes life progressively more rewarding and joyful.