(Exploring Your Mind) Are you wondering how to increase your endorphins? Continue reading to find out six ways to do it! They’ll provide you with a great feeling of pleasure and satisfaction. Take note!
mental health
Understanding our Inner Life and Inner Healing: Victim to Survivor to Thriver
(Barbara H Whitfield RT and Charles L Whitfield MD) I (BW) wrote my 6th book Victim to Survivor and Thriver in 2011. At the time, I was unaware that to become a Survivor and eventually a Thriver, we could ask/pray for an assistant to our healing work that Charles and I now call early “Dragon Energy.”
Psychological Warfare Disguised as a Pandemic Threat
(John W. Whitehead) “Look! You fools! You’re in danger! Can’t you see? They’re after you! They’re after all of us! Our wives… our children… they’re here already! You’re next!” — Dr. Miles Bennell, Invasion of the Body Snatchers (1956)
Pathological Gambling: Diagnosis, Theories, and Treatment
(Exploring Your Mind) For most of us, gambling, in its many forms, and sometimes perceived as just games, can be just another recreational activity that doesn’t have to cause any negative consequences. For others, though, it can develop into pathological gambling.
Your Breath as Important as Foods You Eat | Breathing Tips for Deeper Sleep, Reduced Stress (Video)
Your Breath as Important as Foods You Eat | Breathing Tips for Deeper Sleep, Reduced Stress (Video)
Are you fed up? 4 Days of Prayer
(Mark Shepard) Are you fed up? 4 Days of Prayer
Pathological Gambling: Diagnosis, Theories, and Treatment
(Exploring Your Mind) For most of us, gambling, in its many forms, and sometimes perceived as just games, can be just another recreational activity that doesn’t have to cause any negative consequences. For others, though, it can develop into pathological gambling.
The Power of Humility: Choosing Peace over Conflict
(Barbara H Whitfield RT and Charles L Whitfield MD) Choosing Peace over Conflict
Medical Marijuana and Post-Traumatic Stress Disorder (PTSD)
(Barbara H Whitfield RT and Charles L Whitfield MD) The Colorado Springs Gazette published this article in 2014:
We Are Living Through a Giant AFGE (Another F***ing Growth Experience)
(Barbara H Whitfield RT and Charles L Whitfield MD) Our Humanity, the entire globe, is going through a huge AFGE. So profound that we can even think of this as a planetary Near-Death Experience (NDE). Here is a poem I (BW) wrote after my NDE trying to express this deeply personal death and rebirth.
Thanatophobia – The Fear of Death
(Exploring Your Mind) Thanatophobia is the irrational fear of one’s own death. It can interfere with a person’s daily life. It causes anxiety, panic attacks, and depressive symptoms.
This is the Great Awakening: It’s Happening Right Now
(Barbara H Whitfield RT and Charles L Whitfield MD) When Donald J Trump with his amazing wife Melania came down the golden escalator to announce his run for the presidency of the United States of America, something rose up in me. It was a gut feeling, a knowing that something exciting was about to happen.
The Fear of Insignificance, a Current Epidemic
(Exploring Your Mind) Fear of insignificance is a current epidemic. You have a tendency to compare yourself with others which might then make you envious. But you need a frame of reference to know if you’re in a place where you can survive or not. You might have done this up to now by comparing yourself to your family or people from your town or neighborhood. In other words, people who think like you do.
Is Trump Derangement Syndrome a Mental Illness?
(Barbara H Whitfield RT and Charles L Whitfield MD) When Donald J Trump with his amazing wife Melania came down the golden escalator to announce his run for the presidency of the United States of America, something rose up in me. It was a gut feeling, a knowing that something exciting was about to happen.
Walnuts Can Help You Beat Stress
(Natural Blaze) If you’re feeling stressed out or you know that you’re in for a bad day, you might want to eat a handful of walnuts to relieve the pressure.