(Cassie B.) We all know that vegetables are good for us, but even the biggest veggie lovers have at least one to two vegetables that they just can’t convince themselves to like. Whether you’re not feeling the kale craze or you can’t get past the bitterness of Brussels sprouts, you may worry that you are missing out on some health benefits by skipping certain vegetables. One good solution? Making your own vegetable powder to add as an ingredient to recipes for a nutrition boost.
healthy eating
The Way this 73-Year-Old Woman Transformed Her Body is Inspirational
(Mayukh Saha) When one door closes, several others open up. Joan MacDonald, a septuagenarian from Ontario knows all about it. She believes that age is no impediment to how you live your life. Just because you are old doesn’t mean that you have to give up on life – or simply waste away during the years left. After her general physician mentioned prescription drugs for her old age, she decided that it was time for her to make big changes. This is when she got into the fitness industry.
Kids Three Times as Likely to Eat Healthy After Watching Cooking Shows with Healthy Food
(Neuroscience News) Children aged between 10-12 were almost three times as likely to make healthier eating decisions after watching cooking shows that featured healthy foods. Related Parents Beware: Food Causes Nutrition Deficiency: Soda and Fast Food Cripple Brain Development, According to New Study Source – Neuroscience News by Staff Writer, January 3rd 2020 Television programs […]