(Daniel_g) Before I got into writing/reporting, I went to university for health and fitness. Speaking from this background, COVID-19 hysteria was the biggest missed opportunity to improve global health.
healthy diet
Cut Down On Processed Food Intake With These Simple Steps
(Ramon Tomey) Processed foods refer to foods that have been altered from their original state through preparation or preservation. Not all processed foods are bad, as some only undergo minimal processing and retain most of their nutrients. However, heavily processed foods can contribute very little in terms of nutrition; if anything, they’re actually full of harmful chemicals.