(Kyle Becker) There won’t be a “we’re sorry” from the Covid-hysteria-pushing New York Times or the hordes of leftists that subjected a generation of kids to crippling anxiety and learning loss — all for a virus with a 99.9995% survival rate for schoolchildren.
Anxiety
China Admits Shanghai Lockdown Causing ‘Doubt, Anxiety, and Fatigue’
(Gabrielle Reyes) Shanghai’s Chinese coronavirus lockdown, which began in full on April 5 and applies to all of the city’s roughly 26 million residents, has caused “doubt, anxiety and fatigue” among the financial hub’s populace, China’s state-run Global Times acknowledged on Friday.
Eight Signs That Tell You You’re Thinking Too Much
(Exploring Your Mind) Thinking too much has both physical and mental consequences. Nevertheless, you’re often not aware of this habit. Here, you can learn how to identify it.
5 Ways You Can Combat Morning Anxiety
(Kendra Beckley) It’s easy to let your busy schedule cause you to feel anxious right as you are starting your day. Worrying about all the tasks you need to complete is normal, but it results in unnecessary stress. This is a huge reason as to why many of us aren’t morning people. Though it’s challenging, there are ways to work around these overwhelming feelings. Here are five ways that can help you combat your morning anxiety.
What’s Killing Them? In the past 18 Months, England and Wales Report 65,000 Excess Deaths Not Related to Coronavirus Infections
(Lance D Johnson) According to the Office of National Statistics for England and Wales, there have been at least 74,745 excess deaths over the past eighteen months. This excess death toll is 37 percent above the five-year average, and reveals the tragic consequences of shutdowns and forced medical experimentation via vaccines. These excess deaths occurred in private homes and were generally unrelated to coronavirus infection. In fact, only 12 percent of the excess deaths involved any symptom associated with covid-19.
More and More Teen Girls Develop Tics During Pandemic; TikTok Could Be a Factor
(Mary Villareal) More and more teenaged girls around the world have been showing up at doctors’ offices with tics since the start of the Wuhan coronavirus (COVID-19) pandemic. Doctors suspect that the social media app TikTok is one of the factors behind it.
How I Used Resonance Breathing and HRV Training To Combat Anxiety
(Max Frenzel) I tried a ten-week program of resonance breathing to see if it would make a measurable impact on my anxiety. With the combination of hard data and more subjective analysis of the results, I would go as far as to say that the sense of anxiety I experienced last year is now completely gone again, and that the resonance breathing practice played a role in this.
Are You Having a Panic Attack or an Anxiety Attack?
(Exploring Your Mind) Today, we want to talk about the difference between a panic attack and an anxiety attack. The former is a colloquial term and has little clinical use, while the latter is a perfectly-identified clinical entity.
The Emotional Self-Control Over Anxiety
(Staff Writer) It’s every person’s responsibility to exercise self-control over anxiety. One way to do it is through a series of emotional techniques. Continue reading to find out what they are!
Anxiolytics: The Pills That Live on Nightstands Everywhere
(Exploring Your Mind) Anxiolytics are medications doctors prescribe to help control anxiety. Some people also call them “alcohol in pill form”, alluding to their potentially addictive nature and how easily they can be used and abused. These days, you can find anxiolytics on nightstands everywhere. They’re overprescribed and overused.
Mind Body Connection Science: The Interconnectedness Between Anxiety and Inflammation
(Dr. Joseph Mercola) Dr. David Hanscom, an orthopedic surgeon whom I’ve previously interviewed about strategies for chronic back pain, quit his practice to focus on educating others on becoming pain-free without surgery. Most recently, after surviving COVID-19, he turned his attention to prevention and surviving it, which is an important part of this discussion.
The Most Common Cognitive Distortions in Anxiety
(Exploring Your Mind) Your own mind can be your worst enemy, Knowing the mechanisms it uses to increase anxious thinking can help you better manage these states and gain control over your mental universe.
Intimate Partner Separation Anxiety
(Exploring Your Mind) Some people can’t stand to be separated from their significant other, even for a day. This kind of attachment is so intense and unhealthy that a breakup can be emotionally devestating. Let’s learn more!
Kids Who Blame Themselves for Mom’s Sadness Are More Likely to Face Depression and Anxiety
(Science Daily) Kids who believe comments like this — assuming blame for their mom’s sadness or depression — are more likely to face depression and anxiety themselves, a new study led by SMU has found.
The Amygdala and Anxiety: What’s the Link?
(Exploring Your Mind) Neuroscientists call the neurological structures that mediate anxiety disorders the “web of fear”. Out of all these areas, the most relevant is the brain’s amygdala: a region as small as a marble.