Stillness in the Storm

An Agent for Consciousness Evolution

Strengthen Your Immune System with Acupressure Top 7 Points to Give You a Boost

By Leave a Comment

Spread the love


 (Michelle Simmons) Too much stress, poor quantity and quality of sleep, a sedentary lifestyle, poor diet, and obesity are the most common factors that weaken your immune system, which in turn lead to sickness. To avoid getting sick and strengthen your immune system, try acupressure. Acupressure is a 2,000-year-old traditional Chinese practice that is effective in treating illness and pain. It is a method of sending signals to the body to turn on its own self-healing or regulatory mechanisms by applying physical pressure on different pressure points on the surface of the body with the use of the hand, elbow, or other tools.






Related Vibrational Healing – Sound Therapy and Bach Flower Remedies

 Source – Natural News

by Michelle Simmons, January 31st 2018

The Qi — or vital energy — circulates through meridians, the natural pathways in the body. This method helps restore balance and the flow during an illness or pain. In turn, this will bring back the the body to a more natural state of well-being. (Related: Acupressure and Acu-Yoga expert Michael Reed Gach, Ph.D. shares the best techniques for self-healing.)

Here are the top seven acupressure points to strengthen your immune system that you can do yourself or apply to your loved ones.

  • 1. Great Ravine – Great ravine is situated halfway between the highest point of the inner ankle bone and Achilles tendon. Alternately stimulate this point on both of your feet to help enhance the immune system. This acupressure point is also known to help treat asthma, sore throat, headache, and anxiety. It also helps regulate proper functioning of the kidney.
  • 2. Great Rushing – Located on the top of the foot, in between the big and second toes, stimulating this point can help boost the immune system by improving blood flow all over the body and regulating Qi flow. In addition, it helps relieve vision problems, headaches, menstrual cramps, lower back pain, and insomnia.
  • 3. Three Yin Crossing – This point is the intersecting point of the spleen, liver, and kidney meridians. It is positioned three fingers above the inner ankle bone, along the back of the tibia. Applying pressure on this point on both feet one after the other helps relieve immune weakness and restore vitality. Moreover, it helps reduce stress, treat gynecological problems like premenstrual syndrome (PMS) and painful or irregular menstruation, ease pain in the lower back and knee, and treat insomnia and dizziness. However, this point must not be stimulated during pregnancy.
  • 4. Three Mile Point – Placed two finger widths out from the shin bone and one palm width below the patella, this point, when stimulated, helps re-energize the body and manage immune functions. Furthermore, it helps in stress reduction and depression and is an effective treatment for digestive problems, fever, and shortness of breath.
  • 5. Shu Mansion – This point can be found below the collar bone in the depression near the breast bone. Applying pressure on this point can enhance the immune system, relieve depression and anxiety, clear nasal congestion, and treat difficulty in breathing.
  • 6. Crooked Pond – Placed at the top of the elbow crease, at the rim of the joint, this acupressure point is recommended for treating fever and alleviating constipation and indigestion.
  • 7. Upper Sea of Qi – This point is good for increasing the resistance power of the body to combat disease through the regulation of the thymus gland. It is also good for easing stress and anxiety.

Read more stories on other traditional Chinese medicines at ChineseMedicine.news.

_________________________
Stillness in the Storm Editor’s note: Did you find a spelling error or grammar mistake? Do you think this article needs a correction or update? Or do you just have some feedback? Send us an email at [email protected] with the error, headline and url. Thank you for reading.

Notices and Disclaimers

We need $2000 per month to pay our costs. Help us one time or recurring. (DONATE HERE)

To sign up for RSS updates, paste this link (https://stillnessinthestorm.com/feed/) into the search field of your preferred RSS Reader or Service (such as Feedly or gReader).

Subscribe to Stillness in the Storm Newsletter

“It is the mark of an educated mind to be able to entertain a thought without accepting it.” – Aristotle

This website is supported by readers like you.

If you find our work of value, consider making a donation. 

Stillness in the Storm DISCLAIMER: All articles, videos, statements, claims, views and opinions that appear anywhere on this site, whether stated as theories or absolute facts, are always presented by Stillness in the Storm as unverified—and should be personally fact checked and discerned by you, the reader. Any opinions or statements herein presented are not necessarily promoted, endorsed, or agreed to by Stillness, those who work with Stillness, or those who read Stillness. Any belief or conclusion gleaned from content on this site is solely the responsibility of you the reader to substantiate, fact check, and no harm comes to you or those around you. And any actions taken by those who read material on this site is solely the responsibility of the acting party. You are encouraged to think carefully and do your own research. Nothing on this site is meant to be believed without question or personal appraisal.

Content Disclaimer: All content on this site marked with “source – [enter website name and url]” is not owned by Stillness in the Storm. All content on this site that is not originally written, created, or posted as original, is owned by the original content creators, who retain exclusive jurisdiction of all intellectual property rights. Any copyrighted material on this site was shared in good faith, under fair use or creative commons. Any request to remove copyrighted material will be honored, provided proof of ownership is rendered. Send takedown requests to [email protected].

What is our mission? Why do we post what we do?

Our mission here is to curate (share) articles and information that we feel is important for the evolution of consciousness. Most of that information is written or produced by other people and organizations, which means it does not represent our views or opinions as managing staff of Stillness in the Storm. Some of the content is written by one of our writers and is clearly marked accordingly. Just because we share a CNN story that speaks badly about the President doesn’t mean we’re promoting anti-POTUS views. We’re reporting on the fact as it was reported, and that this event is important for us to know so we can better contend with the challenges of gaining freedom and prosperity. Similarly, just because we share a pro/anti-[insert issue or topic] content, such as a pro-second amendment piece or an anti-military video doesn’t mean we endorse what is said. Again, information is shared on this site for the purpose of evolving consciousness. In our opinion, consciousness evolves through the process of accumulating knowledge of the truth and contemplating that knowledge to distill wisdom and improve life by discovering and incorporating holistic values. Thus, sharing information from many different sources, with many different perspectives is the best way to maximize evolution. What’s more, the mastery of mind and discernment doesn’t occur in a vacuum, it is much like the immune system, it needs regular exposure to new things to stay healthy and strong. If you have any questions as to our mission or methods please reach out to us at [email protected].

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.