(Hearth Math) Welcome to the Special Care Focus – Collective Compassion. In order for everyone around the world to participate in a synchronized Care Focus, on Wednesday, February 9, 2022, we have chosen three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App. We will do a special care focus every Wednesday until the Coronavirus pandemic subsides. Thank you for being with us.
Related Description and Characteristics of Social Emotions
by Staff Writer, January 13th, 2022
Let’s start with a warmhearted connection to everyone participating in this Care Focus, as this increases the effectiveness of our compassionate care.
Collective Compassion
After two years of coronavirus restrictions, there is increased global stress in the collective mental, emotional and physical systems. A poll taken when the omicron variant was detected in the United States found that 6 in 10 said they were “worn out” by the pandemic. Many said they were struggling to maintain tolerance and had a shorter fuse for irritation and anger. Others said the uncertainty was intensifying anxiety. The increase in these types of emotions amplifies division and separation within countries, governments, and our societies.
The upside is that we can choose not to be a part of this societal erosion that’s draining the heart energy in our connections with each other. This continuous depletion of care energy in our interactions can end up, in the long run, causing more damage than the virus or the mega-storms, etc.
To offset this scenario, we can make an effective heart choice to increase our compassionate latitude for each other and ourselves, realizing that people are doing the best they can, considering the stress load and duress many have experienced. Within our hearts, we can sense that most of us are likely experiencing similar highs and lows in our thoughts, feelings, and challenges.
Increasing our compassionate care for each other gives us the capacity and resilience to empathize with others’ stress points without losing our own emotional equanimity. As heart energy increasingly moves through our interactions, our own harsh judgments and separative feelings start to fade and become replaced with a desire to be kinder and cooperate together. This can draw solutions that are better for the whole. This doesn’t require being identified with any spiritual belief – you can do this now because it is simple common sense.
Compassionate latitude will replace many of our judgments of others as we realize we are all making similar types of mistakes in a fog of uncertainty, along with the strain of having to make life-altering decisions sometimes in the spur of the moment. We all are having our moments with stress overload, and compassionate latitude can help with this.
Have you ever strongly judged someone at work for a mistake without giving them any latitude, then at home your family says how grumpy you are and hard to be around, and the next thing out of your mouth is, “Please give me some latitude; I’m under tremendous stress at work?” Meaning, we may not express latitude to others, yet we love it when it comes our way. It has invisible, yet palpable benefits, especially in this pressurized social adjustment time that we are collectively experiencing.
The subject of Compassion is now trending globally, bringing a sense of hope for humanity to move forward from surviving to thriving, along with increased care and cooperation. More people are now sensing that collective compassionate care is a fundamental component of the next-level of intelligence humanity is being awakened to. The shift that collective humanity is now experiencing across the planet is creating a time-release momentum for awakening us to open our hearts and treat each other with compassionate care, kindness, forgiveness, cooperation, and fresh starts.
Let’s become proactive in increasing our compassion for each other. See it as practical, common street sense that can lighten this planetary moment we are experiencing now. Understand that compassion is intelligence-in-action and install it as a way of life. Caring for each other more is the secret sauce for removing the cloud of density that’s between us and a thriving, happier future when our heart’s intuitive guidance becomes the director of our decisions. It’s our choices that will determine how long this cloud stays parked over our planet. Let’s open our hearts, care more, and create a new reality.
Care Focus Collective Compassion
- Start with quiet breathing while radiating feelings of gratitude for someone or something. This helps open and warm our heart and raises our vibration.
- Now radiate heart feelings of genuine care and compassion into the planetary energetic field to help soften the challenges people are going through.
- Now see yourself practicing replacing judgments, frustration, and lack of tolerance with compassionate latitude for others and yourself. Remember that compassionate latitude has the understanding that most people are doing the best they can according to their upbringing, awareness, and stress overload. Practicing several days in a row helps to anchor in this valuable habit along with preventing much stress.
- Envision that the ongoing crises that humanity is experiencing are increasing a heart awakening of collective compassion which will unveil new possibilities for humanity and our planet.
- Let’s close by sending our collective compassion to all who are stressed and suffering hardships at this time, including people, animals, trees, and all of nature.
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Stillness in the Storm Editor: Why did we post this?
The news is important to all people because it is where we come to know new things about the world, which leads to the development of more life goals that lead to life wisdom. The news also serves as a social connection tool, as we tend to relate to those who know about and believe the things we do. With the power of an open truth-seeking mind in hand, the individual can grow wise and the collective can prosper.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to [email protected], with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at [email protected]. Thank you for reading.
Source:
https://www.heartmath.org/calendar-of-events/special-care-focus-collective-compassion/
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