Stillness in the Storm

An Agent for Consciousness Evolution

Plant Cures: Uses and Benefits of Basil Essential Oil

By Leave a Comment

Spread the love

() Basil essential oil is derived from the leaves and seeds of Ocimum basilicum, commonly known as basil. The herb is typically used for culinary purposes, particularly in Mediterranean cuisine. Basil essential oil is also commonly used as a natural medicine in parts of Europe, India and Central and Southeast Asia.

Related Studies Highlight the Dangers of Face Masks for Children

Source – Natural News

by , November 4th, 2021

Uses and benefits of basil essential oil

Basil is a fragrant herb in the mint family (Lamiaceae) whose leaves are typically used as a garnish. Fresh basil leaves are also commonly ground to make pesto. Food historians believe basil came from India. Today, the herb is also cultivated in several Asian and Mediterranean countries, as well as in the United States.

Basil comes in many varieties, but the most popular types include:

  • Sweet basil – Sweet basil has a mild and fresh flavor with hints of black pepper, anise and mint.
  • Thai basil – Thai basil has a strong black licorice flavor. It is often used to liven up dishes.
  • Lemon basil – Lemon basil has an intense citrus aroma. It is also popular in many Asian cuisines.
  • Holy basil – Holy basil, also known as tulsi, is used in India’s Ayurvedic medicine as a remedy for colds, coughs and asthma. It is frequently consumed as tea.

Beyond adding aroma and flavor to dishes, basil also supports optimal overall health. The herb contains plenty of active compounds with beneficial properties, like eugenol and estragole. Basil essential oil contains high concentrations of these compounds, allowing it to relieve certain health problems and ward off others.

For instance, basil essential oil can provide relief from colds and the flu. Due to its antispasmodic effect, the oil is also frequently used to relieve whooping cough, as well as symptoms of asthma, bronchitis and other respiratory conditions.

Basil essential oil is also used as a digestive tonic due to its carminative properties. It can alleviate constipation and stomach cramps, as well as flatulence. It can also be used to alleviate bowel pain.

Additionally, basil essential oil has been found to be effective against many harmful bacteria, including:

  • Bacillus cereus – This foodborne pathogen produces toxins that trigger vomiting and diarrhea.
  • Escherichia coli – E. coli is most commonly associated with diarrhea, urinary tract infections and respiratory illnesses.
  • Enterococci – These bacteria are a common cause of urinary tract infections.
  • Listeria monocytogenes – This bacteria causes a serious infection called listeriosis, which may cause stiff neck, loss of balance, muscle aches, confusion and convulsions.
  • Staphylococcus aureus – This is the leading cause of skin and soft tissue infections, such as boils, furuncles and cellulitis.

Basil essential oil is also widely used in aromatherapy to relieve mental fatigue, headaches and depression because of its calming nature. Regularly using basil essential oil may also provide clarity and mental strength. It may also improve blood circulation when inhaled.

How to use basil essential oil

Like most essential oils, basil essential oil can either be inhaled or applied topically. Since essential oils are highly concentrated, you only need to use a few drops at a time to enjoy their benefits.

If you want to go the inhalation route, you can either open your bottle of basil essential oil and inhale deeply or add a few drops of the oil to a diffuser and inhale the vapor. You can also do steam inhalation, which involves adding a few drops of essential oil to a bowl of hot water. Place a towel over your head and lean over the bowl, putting your face as close to the water as you can stand. Close your eyes and inhale deeply.

Basil essential oil can also be diluted in a carrier oil, such as olive oil and jojoba oil, and applied topically. Most essential oils are too strong to apply directly to the skin and may cause skin irritation, so it’s important to dilute them first.

Fight viruses, remove heavy metals and microplastics, and restore your gut all at once with 

Humic and Fulvic Acid from Ascent Nutrition. 

MUST HAVE DETOX POWERHOUSE!

Save 10% and get free shipping with a subscription!

Stillness in the Storm Editor: Why did we post this?

The news is important to all people because it is where we come to know new things about the world, which leads to the development of more life goals that lead to life wisdom. The news also serves as a social connection tool, as we tend to relate to those who know about and believe the things we do. With the power of an open truth-seeking mind in hand, the individual can grow wise and the collective can prosper.

– Justin

Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.

Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to [email protected], with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at [email protected]. Thank you for reading.

Source:

https://www.naturalnews.com/2021-11-04-uses-and-benefits-basil-essential-oil.html

DIRECT DONATION

Support our work! (Avoid Big Tech PayPal and Patreon)

Notices and Disclaimers

We need $2000 per month to pay our costs. Help us one time or recurring. (DONATE HERE)

To sign up for RSS updates, paste this link (https://stillnessinthestorm.com/feed/) into the search field of your preferred RSS Reader or Service (such as Feedly or gReader).

Subscribe to Stillness in the Storm Newsletter

“It is the mark of an educated mind to be able to entertain a thought without accepting it.” – Aristotle

This website is supported by readers like you.

If you find our work of value, consider making a donation. 

Stillness in the Storm DISCLAIMER: All articles, videos, statements, claims, views and opinions that appear anywhere on this site, whether stated as theories or absolute facts, are always presented by Stillness in the Storm as unverified—and should be personally fact checked and discerned by you, the reader. Any opinions or statements herein presented are not necessarily promoted, endorsed, or agreed to by Stillness, those who work with Stillness, or those who read Stillness. Any belief or conclusion gleaned from content on this site is solely the responsibility of you the reader to substantiate, fact check, and no harm comes to you or those around you. And any actions taken by those who read material on this site is solely the responsibility of the acting party. You are encouraged to think carefully and do your own research. Nothing on this site is meant to be believed without question or personal appraisal.

Content Disclaimer: All content on this site marked with “source – [enter website name and url]” is not owned by Stillness in the Storm. All content on this site that is not originally written, created, or posted as original, is owned by the original content creators, who retain exclusive jurisdiction of all intellectual property rights. Any copyrighted material on this site was shared in good faith, under fair use or creative commons. Any request to remove copyrighted material will be honored, provided proof of ownership is rendered. Send takedown requests to [email protected].

What is our mission? Why do we post what we do?

Our mission here is to curate (share) articles and information that we feel is important for the evolution of consciousness. Most of that information is written or produced by other people and organizations, which means it does not represent our views or opinions as managing staff of Stillness in the Storm. Some of the content is written by one of our writers and is clearly marked accordingly. Just because we share a CNN story that speaks badly about the President doesn’t mean we’re promoting anti-POTUS views. We’re reporting on the fact as it was reported, and that this event is important for us to know so we can better contend with the challenges of gaining freedom and prosperity. Similarly, just because we share a pro/anti-[insert issue or topic] content, such as a pro-second amendment piece or an anti-military video doesn’t mean we endorse what is said. Again, information is shared on this site for the purpose of evolving consciousness. In our opinion, consciousness evolves through the process of accumulating knowledge of the truth and contemplating that knowledge to distill wisdom and improve life by discovering and incorporating holistic values. Thus, sharing information from many different sources, with many different perspectives is the best way to maximize evolution. What’s more, the mastery of mind and discernment doesn’t occur in a vacuum, it is much like the immune system, it needs regular exposure to new things to stay healthy and strong. If you have any questions as to our mission or methods please reach out to us at [email protected].

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.