The raw Gaia Portal update is first, followed by my extrapolated meanings in black.
Hormuth examples begin aloud and return particulates to Source.
Fanciful rites are of the past, not to be repeated.
Stems of Tides reveal the Truth.
Inner flanks are covered.
Inner Essence aligns.
I do not have an insider or direct source for the meanings below. This is my interpretation of the update, based on extrapolation and contextual usage of the terms. Please comment below if interested, I’d love to hear other’s thoughts on this material.

Possible Meanings: “Hormuth examples begin aloud and return particulates to Source.” – I was not able to find any meanings for Harmuth, although I did see it is used as a last name by several British Families. The closest match to this term was Hormuz, as in the Strait of Hormuz. Here is what wikipedia had to say:
The Strait of Hormuz /hɔrˈmuːz/ Persian: تنگه هرمز Tangeh-ye Hormoz
listen (help·info), Arabic: مَضيق هُرمُز Maḍīq Hurmuz) is a strait between the Gulf of Oman and the Persian Gulf. It is the only sea passage from the Persian Gulf to the open ocean and is one of the world’s most strategically important choke points. On the north coast is Iran, and on the south coast is the United Arab Emirates and Musandam, an exclave of Oman. At its narrowest, the strait is 29 nautical miles (54 km) wide.[1]About 20% of the world’s petroleum, and about 35% of the petroleum traded by sea, passes through the strait making it a highly important strategic location for international trade.[1]
“Fanciful rites are of the past, not to be repeated.” – The term fanciful refers to an unrealistic idea, while a rite refers to a ritual performed to affect consciousness in some way. The Cabal and humanity, as a result of their unawareness of consciousness, perform rituals of all types on a regular basis. We can think of a ritual as the performance of certain actions to generate a desired outcome. For instance money; every-time we accept money for services, or work for money, we re-enforce our meaning structure for it, we literally breath life into it via our consciousness. Which in turn affects us and our perception of reality. Taking all this into account, the rites refered to herein most likely relate to the old paradigms of external dominance and control, supported by blind subservience and acceptance. At present, there is a huge wave of awakening occurring in humanity, with many people questioning long upheld traditions and cultural practices, most of which are intended to limit consciousness evolution. As such, as we continue on our personal paths back to source, these false and fanciful rites will be recognized for what they are and abandoned as unproductive.
“Stems of Tides reveal the Truth.” – A stem is the central stock of a plant, while a tide is a rhythmic flow of water as a result of gravitational forces around the Earth; the Sun, Moon and planets. The expression ‘to Stem the Tide’ refers to stoping a prevailing trend, like an old paradigm or fanciful rite. We can think of a prevailing trend as a body in motion, or in this case mental motion. In order to stop a body which is moving, a countering force must be applied to it. In order to stop an idea in motion, an act of will must be applied, and this usually comes as a result of recognizing the truth. When we seek to stop an addictive behavior, it usually reveals how dependent we were. Many don’t realize how addicted they are to coffee, yet when they stop drinking it, when one Stems the Tide, now they are keenly aware of not having coffee. As such, the inertia of our past choices will almost always hide the truth about them, unless we seek to reveal it.
“Inner flanks are covered. Inner Essence aligns.” – A flank is either the left or right side of the trunk of the body, usually referring to the ribs. In battle, a flank is any side of a battlement or position that is not directly facing the frontline; usually a vulnerable position. The term is used in connection to the word inner, suggesting it is our inner experience or self. The first phrase suggests that our inner most aspects of self are covered or protected from attack. The second phrase suggests that our unique and personal aspects of self, our essence, matches or aligns with who we are becoming. As a result we are consciously able to recognize our unique life path more clearly.

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