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Can The Wim Hof Method Cure COVID-19?

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() So to date there is still a lot that we don’t know about COVID-19, and as of the writing of this article there is no documented cure. The real question is, can the Wim Hof Method reduce the risks or mitigate the symptoms of the Corona virus? Let me be clear, I am a Licensed Mental Health Counselor, not a medical doctor so what I’m sharing should not be considered medical advice. I’m sharing this because COVID-19 has had an immense psychological affect on people around the world and my goal is to offer viable ideas to help mitigate the emotional stress and potentially increase physical resiliency.

Related Danish Study Suggests Masks Do Little To Stop COVID

Source – Bavoy

by , October 26th, 2020

Ok, so the epicenter of the Corona virus was in the Wuhan province of China. The virus has affected over 80 countries worldwide. It is important to understand that at this point the virus is less fatal and much less alarming than we originally thought. It is more complicated than a common cold or flu but not to the level of previous high profile outbreaks like SARs or MERs.

People have been looking to the Wim Hof Method, because breathing and cold exposure been proven to improve your immune system. I wouldn’t say that the Wim Hof Method is a cure for COVID-19, but it’s combination of cold therapy and breathing can vastly improve emotional and physical resiliency, enter the Radboud University study

Radboud University, The Netherlands (2014)

The study aimed to test if the results from the first study done on Wim could be reproduced with a larger group of people (Wim Hof Method practitioners) who volunteered to be injected with an endotoxin to study their innate immune response. The results showed that, like Wim, they were able to control their sympathetic nervous system and immune response. Their anti-inflammatory mediators were ~200% higher, while pro-inflammatory mediators were ~50% lower. This has potentially important implications for “conditions associated with excessive or persistent inflammation, especially autoimmune diseases.” (2014, Knox et. al.)

The method is beneficial because it increases control over auto immune response. This helps fight sickness by inhibiting the production of proteins that cause inflammation as noted in the study. Cold therapy improves circulation, by encouraging blood to surround your organs, which can help ward off various ailments and improve over all health.  The Wim Hof Method can also lower blood pressure as we relax, and clear blocked arteries.

WAYS TO BOOST YOUR IMMUNE SYSTEM NATURALLY

If you want to strengthen your immune response, there are a number of different ways to naturally boost your immune system. For example, a strong immune response is related to a healthy diet, getting enough sleep, getting enough exercise, certain vitamins, and certain hormones. Below are some tips that can help you boost your immune system in a natural manner.

  • Ensure that you get enough sleep.
  • Follow a healthy diet.
  • Exercise regularly.
  • Avoid chronic stress.
  • Supplementing Vitamin D in the Autumn and Winter.
  • By consuming probiotic foods, you can stimulate the digestion of nutrients that support your immune system.

Will The Wim Hoff Method Cure Covid-19?

There is still a lot that we don’t know about the Coronavirus, as I stated before. Even with the data that we have on the benefits of doing the Wim Hof Method I can’t guarantee it is magically going to cure Coronavirus. What I can share from my research and as a practitioner, is that the Wim Hof method will benefit to strengthen your immune system that can help you combat Coronavirus should you catch it, just as it would in fighting off a cold or flu.  If you are interested in learning more about the Wim Hof Method, BAVOY Mental Health Counseling is hosting a Wim Hof event on December 5th, 2020. Take action to learn how to improve your immune system by clicking here: Dec Wim Hof Event

“To many of us are not living our dreams because we are living our fears.”- Les Brown

Stillness in the Storm Editor: Why did we post this?

The news is important to all people because it is where we come to know new things about the world, which leads to the development of more life goals that lead to life wisdom. The news also serves as a social connection tool, as we tend to relate to those who know about and believe the things we do. With the power of an open truth-seeking mind in hand, the individual can grow wise and the collective can prosper.

– Justin

Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.

Stillness in the Storm Editor’s note: Did you find a spelling error or grammatical mistake? Send an email to [email protected], with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at [email protected]. Thank you for reading.

Source:

https://bavoy.org/can-the-wim-hof-method-cure-covid-19/

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