Stillness in the Storm

An Agent for Consciousness Evolution

Top 5 Nutrients For Mitochondrial Support and Energy Production

By Leave a Comment

Spread the love

by Michael Wright,

What are the top 5 nutrients for mitochondrial support and energy production? In this article, we’ll discuss what we believe are five fantastic nutrients to consider adding into your diet.

5. CoQ10

Starting at number 5 is CoQ10, which is a compound that helps to generate energy in the mitochondria by helping to make ATP. This ATP is then used as fuel for the mitochondria. It also acts as a strong anti-oxidant and is commonly used for brain and heart health energy production, because the brain and heart utilize so much energy. Many people taking statins also consume CoQ10, as statins naturally deplete CoQ10 from the body. 

Buy CoQ10 Here

4. PQQ

Number 4 is a substance known as PQQ. PQQ is a strong anti-oxidant and has been shown to induce mitochondrial biogenesis, which means that it helps create new mitochondria. It offers strong neuroprotection for brain cells and even helps to create new neurons, via production of Nerve Growth Factor. PQQ is found in extremely minute quantities in foods like kiwi’s, green peppers and green tea, but supplementing with it provides amounts that actually offer noticeable benefits. PQQ and CoQ10 have been shown to be synergistic and thus, many companies offer both PQQ and CoQ10 in a supplement together.

[the_ad_group id=”3123″]

Buy PQQ + CoQ10 Here

3. Shilajit

Number 3 is shilajit, which is a substance that comes from the Himalayas and is rich in all trace minerals, all amino acids and is particularly abundant in fulvic and humic acid. The fulvic acid is a strong electrolyte and provides the mitochondria an abundance of electricity from which to produce more energy. It acts an an electron reservoir and actually helps to revitalize and recycle CoQ10 for more use. 

Buy Shilajit Here

2. D-ribose

Number 2 is D-ribose, which is a simple sugar that is found within mitochondria and is essential for energy production. D-ribose serves as the backbone for creating ATP and thus, is a rate limiting factor for how quickly ATP can be created. Because it is a very lengthy process to create D-ribose in the body, supplementing with it provides a quick source of energy. 

Buy D-ribose Here

1.Molecular Hydrogen

And number 1 is molecular hydrogen, which is the smallest and most abundant molecule in the universe. As a nutrient, it has been studied in over 400 research papers. Because of it’s small size, it is able to cross into any cell and mitochondria and act as a strong anti-oxidant. It is perhaps the most interesting nutrient and supplement on the market. 

Buy Molecular Hydrogen Tablets Here

[the_ad_group id=”3115″]

Other articles I’ve written on the physical and spiritual benefits of various foods, nutraceuticals and supplements can be seen below. 

5 of the Best Adaptogens: Supplements For Stress, Fatigue and Stamina

Fulvic Acid Benefits: Supplement For Detoxification, Brain, Energy, DNA and RNA Synthesis

Agarikon Mushroom Benefits: Strongest Anti-Viral, Tuberculosis Treatment and Protection From Archons?

Part 1 of 3: The Neurogenesis Regimen-Supplements, Foods and Exercises to Maximize Brain, Memory and Nervous System Health

As an Amazon Associate I earn from qualifying purchases. The Amazon links above are paid links, which means I earn commission from them at no extra charge to you. Thank you!

The preceding is a Stillness in the Storm original creation. Please share freely. 

Read more articles by Michael Wright here .

Like our work? Support this site with a contribution via Paypal, cryptocurrencies, or Patreon.

This article appeared first on Stillness in the Storm. 

This article, Rhodiola rosea Proven As Burnout, Stress and Fatigue Reliever, by Michael Wright originally appeared on StillnessintheStorm.com and is free and open source. You have permission to share or republish this article in full so long as attribution to the author and stillnessinthestorm.com are provided. If you spot a typo, email corrections@stillnessinthestorm.com.

Stillness in the Storm Editor: Why did we post this?

The Deep State has weaponized healthcare in the sense that most people never learn the true methods of maintaining their health. The preceding information dispels this false reality that an individual cannot be healthy without the mainstream medical establishment. It offers information that the reader can use to make better choices, which are ultimately the primary contributors to an individual’s health estate. With health autonomy in hand, neuroticism decreases due to not fearing for the communication of diseases, resulting in the liberation of consciousness-energy that can be used to positively contribute to making the world a better place.

– Justin

Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.

Stillness in the Storm Editor’s note: Did you find a spelling error or grammar mistake? Send an email to [email protected], with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at [email protected]. Thank you for reading.

Sources:

Embedded Throughout this Article

Notices and Disclaimers

We need $2000 per month to pay our costs. Help us one time or recurring. (DONATE HERE)

To sign up for RSS updates, paste this link (https://stillnessinthestorm.com/feed/) into the search field of your preferred RSS Reader or Service (such as Feedly or gReader).

Subscribe to Stillness in the Storm Newsletter

“It is the mark of an educated mind to be able to entertain a thought without accepting it.” – Aristotle

This website is supported by readers like you.

If you find our work of value, consider making a donation. 

Stillness in the Storm DISCLAIMER: All articles, videos, statements, claims, views and opinions that appear anywhere on this site, whether stated as theories or absolute facts, are always presented by Stillness in the Storm as unverified—and should be personally fact checked and discerned by you, the reader. Any opinions or statements herein presented are not necessarily promoted, endorsed, or agreed to by Stillness, those who work with Stillness, or those who read Stillness. Any belief or conclusion gleaned from content on this site is solely the responsibility of you the reader to substantiate, fact check, and no harm comes to you or those around you. And any actions taken by those who read material on this site is solely the responsibility of the acting party. You are encouraged to think carefully and do your own research. Nothing on this site is meant to be believed without question or personal appraisal.

Content Disclaimer: All content on this site marked with “source – [enter website name and url]” is not owned by Stillness in the Storm. All content on this site that is not originally written, created, or posted as original, is owned by the original content creators, who retain exclusive jurisdiction of all intellectual property rights. Any copyrighted material on this site was shared in good faith, under fair use or creative commons. Any request to remove copyrighted material will be honored, provided proof of ownership is rendered. Send takedown requests to [email protected].

What is our mission? Why do we post what we do?

Our mission here is to curate (share) articles and information that we feel is important for the evolution of consciousness. Most of that information is written or produced by other people and organizations, which means it does not represent our views or opinions as managing staff of Stillness in the Storm. Some of the content is written by one of our writers and is clearly marked accordingly. Just because we share a CNN story that speaks badly about the President doesn’t mean we’re promoting anti-POTUS views. We’re reporting on the fact as it was reported, and that this event is important for us to know so we can better contend with the challenges of gaining freedom and prosperity. Similarly, just because we share a pro/anti-[insert issue or topic] content, such as a pro-second amendment piece or an anti-military video doesn’t mean we endorse what is said. Again, information is shared on this site for the purpose of evolving consciousness. In our opinion, consciousness evolves through the process of accumulating knowledge of the truth and contemplating that knowledge to distill wisdom and improve life by discovering and incorporating holistic values. Thus, sharing information from many different sources, with many different perspectives is the best way to maximize evolution. What’s more, the mastery of mind and discernment doesn’t occur in a vacuum, it is much like the immune system, it needs regular exposure to new things to stay healthy and strong. If you have any questions as to our mission or methods please reach out to us at [email protected].

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *