(Exploring Your Mind) While we can’t always change what happens to us, we can choose how we interpret and respond to different situations. By reformulating our way of thinking, we can find a certain balance, which will allow us to better cope with adversity.
self empowerment
The Collective Shadow: 5 Ways to Deepen Your Shadow Work
(Aletheia Luna) It’s essential to face our shadows, to explore our childhood wounds, and to unravel the intergenerational trauma that we’ve inherited.
The Human Experience: Authenticating Your Worldview [S1.E3] with Deanne Adamsom (VIdeo)
The Human Experience: Authenticating Your Worldview [S1.E3] with Deanne Adamsom (VIdeo)
Man Who Grew up Without a Father Started Making YouTube Videos to Teach Children Basic Household Skills
(Mayukh Saha) While we are stuck home, surrounded mostly by devastating news, this dad from Chicago is doing his bit to help those around him. “Dad, How Do I?” is Rob Kenney’s YouTube channel where he teaches kids around the world how to do basic household and other chores. And recently his efforts have gone viral!
Do You Want Change? Or, Do You Want to Change?
(Kashi)When you look outward into the world and you see the crowds and how they are, you see the news and what we do, you watch your own family and see the state they are in. Are you impressed or embarrassed? Do you think we are doing a good job overall or do you feel despair? Do you think things are just “the way they are”? Do you even care?