(Ben Mattice) If you’re like me, your home workspace doubles as your gaming space. This was detrimental to my productivity. Every time I sat down, my brain saw my VR headset and my slick gaming PC and said, “it’s time to play, right?”
productivity
Replace Your Afternoon Caffeine Boost with a Nap: Research Shows It Works Just as Well to Improve Cognitive Function Without the Side Effects
(Michelle Simmons) Get the same energy and cognitive boosts of caffeine without its side effects by taking a nap, according to a study carried out by a team of researchers from Flinders University. They found that taking naps re-energizes a person and improves cognitive function. The team also discovered that those who regularly take a nap feel more […]