(Jon Yaneff, CNP) Anxiety is a common psychiatric disorder where a person often fears being in social situations. Treatments like antidepressants and anti-anxiety drugs can lead to side effects such as agitation, irritability, aggressiveness, and more anxiety.
herbs
Say Goodbye to Hot Flashes! Cameroonian Propolis Helps Menopausal Women Stay Healthy
(RJ Jhonson) Menopause is a significant time in a woman’s life, but it doesn’t always come easy. Many of its symptoms bring discomfort and can be downright inconvenient. Take hot flashes, for instance. Thankfully, there are natural treatments that offer comfort while remaining safe for use even during menopause. One of these is Cameroonian propolis, according to a study published in the journal BMC Complementary and Alternative Medicine.
Tulsi (Holy Basil) May be the Ultimate Adaptogen for Everyday Use
(RJ Jhonson) Tulsi or holy basil has been held in the highest regard in Ayurvedic medicine because of its healing capabilities. Today, it is being recognized for its ability to address chronic stress and its effects, as well as its potential anti-cancer properties.
Rosemary Can be Used to Enhance Memory in University Students
(RJ Jhonson) Rosemary, known for its distinct fragrance, can also improve memory according to a recent study, proving that the herb’s effects on your brain go beyond making food more appetizing.
This Can Save Your Life: Seven Medicinal Plants That Native Americans Use for a Variety of Remedies
(Tracey Watson) There are several excellent reasons for taking the time and effort to learn about natural remedies. Two of the most important of these reasons are:
The Unicorn Plant, Helonias Dioica, Is an Excellent Remedy for Female Reproductive Problems
(Janine Acero) Unicorns are mythical creatures, but its namesake plant has been known and gathered for centuries for its medicinal properties that are all but a myth.
7 Natural Painkillers that are Better than Ibuprofen
(Rhonda Johansson) What’s easier than popping a pill that instantly makes you feel better?
7 Natural Painkillers That Are Better Than Ibuprofen
(Rhonda Johansson) One of the most famous lines from cult-classic, The Princess Bride, says, “life is pain. Anyone who tells you otherwise is selling something.” Drug companies are a perfect example of this – but their tactics focus more on emphasizing that toxic chemicals and synthetic remedies are the only way to relieve discomfort. After all, what’s easier than popping a pill that instantly makes you feel better?
Plants That Many Consider to Be Weeds Are Actually Powerful Medicinal Herbs
(Janine Acero) Weeds are plants that grow where they’re not wanted, where they “steal” nutrients meant for desired crops. However, not all weeds are pests. Some can be sources of food or have medicinal properties, and other benefits that may make you see these plants in a new light.