(Exploring Your Mind) Breathing well boosts your concentration. Inhale the oxygen, breathe in life, and oxygenate your brain to expand your senses. Only then will you be able to focus your attention and appreciate the here and now. Furthermore, you’ll be able to make better decisions.
concentration
How To Increase Your Concentration Time
(Strange Sounds) Smart work or focus is the name of the day in this age of diversions. It is either an easy excuse to make for poor performance or is one of the most serious mental health issues known to date, lack of concentration.
How to Avoid Distractions While Studying, According to Science
(Martin Vasilev) Modern life is full of distractions – and some of them can have a negative effect on our ability to concentrate when studying. The problem is that many people tend to underestimate how much they are distracted by what’s going on around them. Here’s how you can get the most from your studies by considering your environment.