(Edsel Cook) Essential oils are known to effectively alleviate pain and increase the energy produced by the cells in the tissues. Given these beneficial effects, researchers believe that the oils drawn from capsicum, lavender, and peppermint could be potential therapies for fibromyalgia.
Related Essential Oils Found to be Highly Effective at Repelling Mosquitoes
by Edsel Cook, April 2nd, 2019
Fibromyalgia is indicated by chronic pain, constant fatigue, and sharp changes in mood. There are only a handful of treatments that can effectively attenuate all of the symptoms associated with this chronic disease.
In addition to these treatments modalities, there are supplements that can increase fibromyalgia pain relief. These adjuncts can reduce pain caused by the disease, improve sleep, increase energy, and decrease inflammation levels.
Some of these supplements are essential oils. They are used to relieve pain and fatigue caused by health problems similar to fibromyalgia. The most promising ones are capsicum, lavender, and peppermint. (Related: Soursop leaves may alleviate symptoms of fibromyalgia.)
Buy Book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
The relaxing and mood-lifting effects of lavender oil extract
Lavender essential oil is a very relaxing compound used in aromatherapy. It is involved in the regulation of mood responses and the central and autonomic nervous systems, all of which are sorely affected by the onset of fibromyalgia.
In a 2012 study supported by Chulalongkorn University, volunteers who breathed in lavender oil extract displayed improved blood pressure, slower heart rate, and cooler skin temperatures. Furthermore, some of the participants said that they felt fresher after sleeping in a room filled with the vaporized essential oil. They also believed they felt more active during the day that followed that sleep.
In a different experiment, Spanish and Danish researchers found that lavender halted serotonin transport receptors in the central nervous system. The essential oil also decreased the activity of NMDA receptors. These receptors block important neurochemicals that affect mood. By stopping these receptors, lavender could improve mood problems such as depression.
Buy Lavender Oil
Peppermint oil is a stamina booster and a muscle pain reliever
There are two ways by which peppermint essential oil can offer fibromyalgia pain relief. First, it alleviates the pain of muscles that have been strained by the chronic disease. Second, it also increases the stamina of the patient.
A daily dose of 500 milliliters (ml) of water with one drop of peppermint extract can improve energy levels, extend the amount of time before exhaustion sets in, increase the power of the muscles, and enhance work levels. These improvements take less than 10 days to appear.
You can combine peppermint oil supplementation with aerobic exercise. Cardio exercises are considered to be an important means of therapy for fibromyalgia that do not involve the use of pharmaceutical drugs. By increasing your stamina, peppermint oil can help you beat fibromyalgia by allowing you to work out more.
Buy Book The Complete Book of Essential Oils and Aromatherapy
If you can’t stand the hot taste of capsicum oil, use the topical cream
Last but not least on the list is capsicum essential oil. This compound is responsible for the tongue-searing heat of most spicy foods. It also alleviates pain by disabling the nerve receptors that normally process pain-related signals.
As you can guess, red peppers contain the highest amount of this oil. A good rule of thumb is that the redder and hotter the pepper, the stronger its pain-relieving effect for people suffering from fibromyalgia. But if you cannot stand the heat of spicy foods, there are also capsicum topical creams that can be directly applied to the skin.
In 2010, researchers from the University of Freiburg tested one of these creams on patients afflicted with chronic pain. They found that treated patients experienced 26 percent less pain than untreated counterparts. This led them to conclude that capsicum essential oil is a promising way to treat the symptoms of fibromyalgia.
Stillness in the Storm Editor: Why did we post this?
The Deep State has weaponized healthcare in the sense that most people never learn the true methods of maintaining their health. The preceding information dispels this false reality that an individual cannot be healthy without the mainstream medical establishment. It offers information that the reader can use to make better choices, which are ultimately the primary contributors to an individual’s health estate. With health autonomy in hand, neuroticism decreases due to not fearing for the communication of diseases, resulting in the liberation of consciousness-energy that can be used to positively contribute to making the world a better place.
– Justin
Not sure how to make sense of this? Want to learn how to discern like a pro? Read this essential guide to discernment, analysis of claims, and understanding the truth in a world of deception: 4 Key Steps of Discernment – Advanced Truth-Seeking Tools.
Stillness in the Storm Editor’s note: Did you find a spelling error or grammar mistake? Send an email to [email protected], with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at [email protected]. Thank you for reading.
Source:
Leave a Reply