(Uphill Flow Wave) Emotional tension can lead to physical ailments. Acupressure helps by releasing physical tension and re-opening the Qi (life-force) flow, which is prone to a balanced emotional state.
by Anne, August 14th, 2018
This helps to alleviate stress by working directly on the autonomic nervous system which calms nervous tension and increases resistance to stress. (source)
Did you know that our ears have 400 different acupressure points which all link up with other parts of our body. This is how you can massage the whole body by just massaging the ear. This is quite effective and has immediate results. Try it yourself and you will see that it really does work!
Justine explains this all beautifully in this short video. She is an excellent nutritionist with many other very clear, short, and helpful videos on holistic health! You can check out her youtube channel here.
Video: Massage the Whole Body from the Ear? How To Benefit Your Entire System with Ear Massage
Stillness in the Storm Editor’s note: Did you find a spelling error or grammar mistake? Send an email to [email protected], with the error and suggested correction, along with the headline and url. Do you think this article needs an update? Or do you just have some feedback? Send us an email at [email protected]. Thank you for reading.