Restoring our immune system is crucial for maintaining health and beauty. This is best done by adding living foods to the diet, fresh fruit and vegetables, and of course fermented foods.
Our immune system works by a mechanism of reflectivity, by taking the external environment, and coding it for processing in the body. Consuming fermented foods infuses the body’s microbial environment with information from the surroundings. This restores the immune system, especially after antibiotic exposure.
When encountering pathogens in the environment, after being properly acclimated by probiotic foods, our immune system is able to recognize the agent more clearly, killing it off before a sickness sets in.
Breast milk, or raw milk in general, is the way mammalian life transmits immuno knowledge from generation to generation. A newborn child has no immuno knowledge, and uses the mother’s immune information, passed by the milk, to gain knowledge about the environment. Statisticly there is an increase in disease from children raised on anything but breast milk.
Thankfully with a balenced diet, devorced of toxic foods, we can begin the long process of restoring our immune system. In many cases we never got one to begin with.