Meditation helps improve focus, brainwave coherence, and nearly all our abilities for many reasons. For a detailed explanation see the post Precognition Explained: Science Shows How Our Body Reacts To Events Up To 10 Seconds Before They Happen.
In the heart of one of San Francisco’s poorest and most violent neighborhoods, guns and other weaponry are no strangers to the youth.
“There’d be fights here 3-5 times per week. The kids see guns on a daily basis, they see all types of weaponry, they have that baggage with them” said Barry O’Driscoll to NBC news, Athletic Director at Visitation Valley School in San Francisco.
Having Trouble With Meditation?