Over the course of my life, I developed detrimental health habits, causing discomfort and pain. Several old joint injuries that have never fully healed, as well as sciatica pain in both legs and scar tissue in a few places.
Practicing since 2013, I have overcome the initial psychological hurdles which accompany the socially taboo nature of Urine Therapy. During my longest fast of 4 days, several realizations followed the experience which I share below. The goal for this fast is 30 days; to heal and rejuvenate in all respects.
My name is Justin Deschamps, researcher, author, editor and producer of Stillness in the Storm blog (stillnessinthestorm.com). I will be documenting my first Urine Fast over the next 30 days. Prior to this, I have been doing Urine Therapy, as a daily practice, for over a year and half. I researched the concept extensively, finding an abundance of supportive information. My ability to understand scientific data intrinsically empowered me to develop an extensive understanding of the mechanics of body, mind and soul rejuvenation which can be effected using Urine Therapy.
I intend to document:
– My protocol
– Health and habits prior to the fast, and as things change
– Goals for the fast
– Physical and Mental effects
– Techniques I develop for maintaining the fast, staying energized and productive
To learn more about Urine Therapy and the Science of self healing go here:
“Distilled Liquids – Dispelling myths by Unifying Body, Mind and Spirit”